Nutrient-Dense Foods: Fueling Wellness from the Ground Up

Nutrient Dense Foods: Fueling Wellness from the Ground Up" explores the vital connection between soil health and the nutrient density of food. Participants will learn how nutrient-dense foods, rich in vitamins, minerals, and antioxidants, play a key role in human health by supporting immune function and preventing chronic diseases. The presentation will examine how agricultural practices—such as regenerative farming and soil management—directly impact the nutrient content of crops. Attendees will also gain insight into the detrimental effects of industrial farming on soil and food quality. Finally, the session will highlight practical strategies to increase the production and consumption of nutrient-dense foods, fostering improved health outcomes for both people and the planet.

CPE Level: 2

CPEU: 1.00 (Valid Until May 14, 2026)

CPE Pending
Learning Objectives
  • Describe the role of nutrient dense foods in human health.
  • Discuss the impact of agricultural practices on the nutrient density of food.
  • Recommend strategies to help increase the production & consumption of nutrient-dense foods to improve human and planetary health.

Performance Indicators:

  • 13.4.3 Makes recommendations to increase sustainable, resilient, and healthy food and water systems while reducing impact on people, animals and the environment.
  • 13.4.5 Identifies and creates partnerships with local and global food growers and producers to increase access to nutrient-dense food/crops that are affordable, culturally relevant, environmentally friendly, efficient, resilient and substantiable.
  • 9.1.2 Applies knowledge of food and nutrition, as well as biological, physical and social sciences when planning meals, preparing and/or ordering food, and consulting with other professionals.

Register here!

More information
When:  May 13, 2025 from 11:00 AM to 12:00 PM (CT)
Download to Your Calendar Outlook Google
Event Image